- 1 whole kilo - 17.2.7

wahoo! how cool is that. I tracked 95% and drank water until I was litterally running to the toilet. the gym routine has yet to fall back into place - but this week it will.
have sorted out my outfit for my step daughters wedding and i think i will feel presentable in it - i just need to lose a few kilos, as it is a little tight. will post a photo when it comes off of layby.
need to lose 4.5 kilo to get back to my lightest.

+ 1.5 - 10.2.7

Oh dear how easy it is to fall off the wagon.
No gym.
No water.
No tracking.
Lotsa wine.
Tried on my pants that i have on layby for my stepdaughters wedding - not good. i can see the whole 1.5 kgs on my thighs : that wont look good in the photos.
Well this week :
Back to the gym.
Back to the water.
and Back to tracking.
:-)

-.3 - 5.2.7

A minus two weeks in a row - might be on to something here.
I probably could have done better - I slackened off with the gym last week. But this is a new week : lets see what happens.