5.2.9 - .9

no alcohol for two weeks ... not a drop :(
and am off yeast double :(
but on the up side i've lost 1.9 in two weeks yay

27.1.9 - where did 2008 go ???

welcume t0 2009 .. another year to start afresh

since i've started i have a 2 kilo loss to show for my efforts .. but i've enjoyed myself so hey

have been banned from drinkin alcohol by the natropath so heres hoping that this will aid in my weight loss

3.7.6 - no no no no no no !!!!!!

Have lost over the last few weeks, but gained .9 yesterday, and woke up this morning lighter ... can i go back and weigh in again ?
Have switched plans to CORE
and i don't undestand this podometer thing
i walked five kilometers yesterday but earned no bonus points
how far do you have to walk in a day to earn bonus points ?
have holidays coming up in October ... have to do somethng NOW!!!!

27.5.8 Do I Have It Right This Time

Time and Time again I start afresh
I'm sure you will relate to this
I know what to do - it's just a matter of being disciplined - yeah right !!!
Ok.
So I've bought a new journal to track
Drinking water is not a problem
I've joined the PCYC gym for another month - how much exercise is enough I wonder
and I've created a new progress chart on xcel to keep my motivated
I feel committed more so than I have in a long time
My fearless leader is retiring from weight watchers - I guess that is a bit of a wake up call too.
10 kilos in 10 weeks - I've never done it before
But there can always be a first time ;)

2.5.8 - I am the yo yo queen

Another week and yet another fresh start
I met the leader from the Petrie meeting yest. and have decided to weigh in on a Wednesday night to make myself accountable to the scales again
i have so many nice clothes that i can't wear at the moment
and i have to get down to 90 kilos to get my belly pierced
am going away with hubby soon
and back to melbourne in October with the gurlz
so many reasons to lose weight
have a new eating plan plastered to the fridge door
Wish me luck ;)

-.5 24.1.8

Have to put my mind towards losing 1.6 kilos this next week.
That will be a big ask - but very doable if I follow the points and exercise.
Other people do it - so can I :)

+.1 - 17.1.8

Need to lose weight
We've booked our annual gurlz weekend at the Sunshine Coast
Feeling very tired and unmotivated at the moment