-.5 24.1.8

Have to put my mind towards losing 1.6 kilos this next week.
That will be a big ask - but very doable if I follow the points and exercise.
Other people do it - so can I :)

+.1 - 17.1.8

Need to lose weight
We've booked our annual gurlz weekend at the Sunshine Coast
Feeling very tired and unmotivated at the moment

-.2 10.1.8

Exercise - need to exercise to lose 2 kilos before the end of January !!!!!
Oh lost .2 today - at least it's not a gain.
Friday 11.1.8 - walked for half an hour
Monday 14.1.8 - walked for an hour

7.1.8 - Xmas Done and Dusted

Ok enough is enough.

Xmas and New Year are finished.

Hubby is back at work.

I feel like a blimp - but a happy blimp :)

Let me share a Xmas message with you -

Thank you Girlfriend for all your cheer, good stories and laughs.

Let 2008 be your year and you get your goal.

If it is to be it is up to me!

So.... 2008 here we come... once again !!!!

3 kilos a month will get me to goal for Xmas 08.