I increased my resistance at the gym this week and have been concentrating on what I've been eating on no count - I did still however drink a little over my alcohol limit for the weekend - will try better this weekend. Also will try to get to the gym more often.
Soup veges and red meat will get me there!!!
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4 comments:
Awesome work Trish!
Keep chipping away it, you WILL do this. I know you can! ;-)
Hugs xoxo
excellent work! well done.
If you eat a fair bit of protein it really helps curb cravings... and soups a yummy way to lose weight.
Good luck! Think of spring is what I say!
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