It's been some time since I've posted my results - there are no great losses in there, but I'm still plodding along.
17.8.6 +.3 total loss 10.9
24.8.6 -.2 total loss 11.1
31.8.6 -.9 total loss 12.0
7.9.6 +1.7 total loss 10.3
14.9 -1.3 total loss 11.6
21.9 -/+ nil total loss 11.6
28.9 +.4 total loss 11.2
Thanks to Berry and Jen for staying in touch and having faith in me. I will do this its just going to take some time and effort on my part.
From tomorrow - I am not going to drink alcohol for five weeks.
I'm going to the gym three to four times a week and following the no count plan. I can't do much more than that - but be patient.
It won't happen over night - but it will happen.
*** New goal for 7.12.6 92.2 kilos ***
Trish.
About Me
- Trish Martin
- I live in beautiful Brisbane, turn 42 this year, am married and have two wonderful teenage children and two equally wonderful step children.
2 comments:
Yes darl, you CAN do it...you WILL do it!!
It does take time...but it is a lifestyle change..and it takes awhile. Keep at it, plod away and results will happen.
Good to see you back,
Jen xx
Yes...you can do this...dont put to much pressure on yourself to not drink...but if you think you can do it darl by all means go for it..I am very proud of you....I believe in you....
Berrie :)
Post a Comment